I’ve created a new ebook: “Winning Baseball from the InsideOut: How to Do 10 Things Champions Do — Instructions for Players, Coaches and Parents” And I want to give it to you. But first I want to acknowledge someone who has gone beyond reading about the mental game and has applied the stuff and become [...]

“BRRRRIIINGGG!” The ringing phone knocked me out of a deep slumber. Ilooked at the clock: 1:47 a.m. I was too young to have a call at that hour scare me.Nothing could have happened to my kids since this was yearsbefore they were born. I was too old to have it be a friend goofing around. [...]

Calling all players, coaches, and parents looking forCONSISTENT confidence and focus on the field… baseball coaching and playing just got a lot easier. No matter what the situation is — you’re ahead, you’rebehind, you’re hot, you’re in a slump, you feel great, youfeel terrible, you’re healthy, you’re injured, your coachlikes you, your coach hates you, [...]

Yesterday I played in a golf tournament and had a softball game. A great day. And great reminders of the heart of mental excellence. I set a personal record with a 305 yard drive. The key: I got freed up and trusted. We were playing in a best ball scramble and already had a good [...]

I hit the ball so hard I barely felt it. (This is in contrast to my first AB when I SWUNG so hard I barely hit it! But that’s a story for another time.) When I saw the ball rocketing on a line 15 feet inside the right field line, parallel to the foul line, [...]

In honor of this month’s Gym theme and in appreciation foryour commitment to the mental game, I just posted a fr*ebreathing exercise on my site at www.BaseballConfidence.com/baseball_audio.html It’s four minutes long and it a nice treat. I confidentlypredict you will feel better after you do it. Do it once and then notice how you feel [...]