Here’s a link to an article I really liked from our home town paper, the St. Pete Times. No. 3 started Andy Sonnanstine talks about confidence in pitching and describes what to do very well. I’ve known Carlos Pena since he was a Tulsa Driller (AA) in the Rangers organization. He’s a very bright guy [...]

Be sure to start taking my free program (see below — scroll down to take lesson 1 first) Put the lessons into action right a way so you can win my contest (see below for that too); time is running out.

Send entries to Tom @ HeadsUpPerformance.com

The volume and passion of the emails I’ve received about the yips (see below) has prompted me to do something I’d thought previously I wouldn’t do: A group class on overcoming the yips. I don’t have time to work with everyone 1-1, and some people with the affliction can’t make the investment needed to cover [...]

Wow. Great Super Bowl. I wanted the Pats, but loved the game. Really classic stuff. I don’t know about you, but I was emotionally spent after the game. Took me watching half of a bad romantic comedy with my wife afterwards to be able to sleep. What I admired was how “full out” they played. [...]