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	<title>Baseball Confidence &#187; mental toughness</title>
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	<description>The Home of Baseball and Softball Confidence</description>
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		<title>How to Bring Back That Winning Feeling</title>
		<link>http://baseballconfidence.com/blog/2009/11/how-to-bring-back-that-winning-feeling/</link>
		<comments>http://baseballconfidence.com/blog/2009/11/how-to-bring-back-that-winning-feeling/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 06:23:14 +0000</pubDate>
		<dc:creator>Dr. Tom</dc:creator>
				<category><![CDATA[Baseball Coaching]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[mental toughness]]></category>

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		<description><![CDATA[Bring back, that winning feelin
Woah, that winning feelin
Bring back that winning feelin
Cause it&#8217;s gone,gone,gone wooooooh 
&#8211; with apologies to the Righteous Brothers 
As a baseball guy, I like to watch other sports for tips on baseball coaching, mental toughness, and confidence. 
I watched Apollo Ono win the 500m short track speed skating gold in the [...]]]></description>
			<content:encoded><![CDATA[<p>Bring back, that winning feelin</p>
<p>Woah, that winning feelin</p>
<p>Bring back that winning feelin</p>
<p>Cause it&#8217;s gone,gone,gone wooooooh </p>
<p>&#8211; with apologies to the Righteous Brothers </p>
<p>As a baseball guy, I like to watch other sports for tips on baseball coaching, mental toughness, and confidence. </p>
<p>I watched Apollo Ono win the 500m short track speed skating gold in the last Winter Olympics. </p>
<p>I could see the electricity rocket through his system after he crossed the line.  Fists clenched, arm muscles fired, and a primal yell erupting from just above that ridiculous patch of hair on his chin. </p>
<p>We can only imagine what that winning feelin’ is like. </p>
<p>But you know, that&#8217;s not so bad.   </p>
<p>Our imagination is extremely powerful.   </p>
<p>I&#8217;ll bet if I said I&#8217;d give you a million bucks if you could right now generate the emotion he felt at that moment you could get pretty close. </p>
<p>How would you do it? </p>
<p>You&#8217;d stand up, jump up and down a few times, clench your fists, fire all the muscles in your arms and legs, and let loose a primal yell.   </p>
<p>At the same time you&#8217;d visualize your winning the million dollars, or cashing in huge on some stock deal, or getting a date with Paris Hilton (or whatever would really set you off).   </p>
<p>Keep doing these things &#8212; I mean for real doing them, no holds barred &#8212; for one minute and you&#8217;d be pretty close, don&#8217;t you agree?  You&#8217;d certainly be pumped up, you&#8217;d certainly be excited. </p>
<p>Would you like to feel that way?  Then do what I prescribed above.</p>
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